New data shows Americans may not be as lonely as we thought from COVID-19-related isolation.
An American Psychological Association study found there was not a large increase in loneliness in the early months of social distancing efforts to contain the coronavirus outbreak.
“We did find that small increase in loneliness among older adults. So like people 65 and over they did slightly increase in loneliness after the first, socially distancing guidelines. But these increase leveled off after. So it was that small increase. There was no increase in loneliness in young or middle-aged adults,” said Martina Luchetti, behavioral sciences and social medicine assistant professor at Florida State University and lead author of the study.
Those surveyed said they had increased support from others, which helped limit increases in loneliness, Luchetti said.
Even people living alone and with at least one chronic condition who reported feeling lonelier at their baseline said they didn’t feel more lonely as stay-at-home orders were issued across the country.
“We felt that everyone was experiencing the same thing. And so feeling together in these things would have, like, may increase … a responsibility to act to or reach out to others … even neighbors, maybe, like, for grocery shopping or [another] way to stay close,” Luchetti said.
Loneliness isn’t something doctors diagnose as a mental health condition like anxiety, which does seem to be growing.
A new IPSOS poll found 34% of Americans said their mental health has worsened since the pandemic began. It also found about one in eight Americans said they’ve sought some sort of professional counseling or support since the pandemic began, including one in five Americans under age 35.
“A third of Americans are feeling … at least some sort of additional anxiety or stress or some other sort of negative factor on their mental or emotional well-being in the last couple of months,” said Chris Jackson, IPSOS’ senior vice president and head of public polling practice. “We actually asked people if they’d sought counseling, either virtually over the phone, in an app or in-person since the pandemic began; 13% said yes.”
By: Lindsey Theis, Newsy.